The Amazing Benefits of Turmeric

You may be familiar with the spice called turmeric. It is a spice which has been used for centuries in Asian cooking but until recently has been ignored in western culture as a potential weapon against many inflammatory diseases and skin conditions.

If your palate does not include the types of foods suitable to add turmeric or you are wanting to enjoy turmeric alongside other health promoting ingredients, then you must try Turmeric Zest, Ginger and Tonic range by Tea Drop. Turmeric Ginger promotes digestion, Tonic range soothes your gut and promotes optimal immune system function and Turmeric Zest also helps to keep your immune system working at its best.

How does turmeric work?

Turmeric contains a chemical called curcumin. This chemical has been linked to decreasing inflammation in the body and as a result may help in conditions like urinary bladder inflammation and arthritis also:

Skin conditions and sores.

There is evidence that turmeric taken orally or directly onto the skin may increase skin health.

Colds and lung infections

There are studies which support the role of turmeric in its ability to help reducing the infections and inflammation in your lungs.

Depression

There are small clinical studies which support the use of turmeric as a treatment for depression.

Take home message:

Turmeric has many potential health properties to support the healthiest version of you. By enjoying turmeric in a tea, you can enjoy the health benefits of this spice anytime of your day. You can feel good about giving your body many health benefits with every sip of turmeric tea you enjoy.  Note: If you are currently taking any medications such as anticoagulated and nonsteroidal drugs  these may have interactions with this spice so always talk to your GP if in doubt.

Give turmeric a go as part of a balanced diet and try the delicious Range of Turmeric Teas by Tea Drop.

 

TURMERIC GINGER

A healing concoction

Ginger tea has always been a magical healer. Our turmeric and ginger infused concoction takes it a step further by adding the subtle influences liquorice and orange peel into the mix for holistic healing. Together these spicy elements are blended together lightly and help with blood flow, heal you from the common cold and ensure your digestive and respiratory systems run smoothly. This total tonic is highly recommended as an everyday healer.

Ingredients – Turmeric, ginger, liqourice, safflower, rose petals & orange peel.

TURMERIC TONIC

The traveler’s tea

For people on the go, our Turmeric Tonic gives you that extra pep in your step. Packed with antioxidants and vitamin C, turmeric and gingerroot combine to heal you when you feel a cold coming on, keep you clear of nasty bouts of travel sickness and make your travels lighter. A bouquet of mint and spice come together with citrus notes in our traveler’s blend to pleasantly stimulate the senses and carry you onward on your journey.

Ingredients – Ginger, turmeric, peppermint, liqourice, lemon peel, cinnamon, red pepper, star anise & lemon flavour

TURMERIC ZEST

Fit as a fiddle.

Our immune boosting blend is a light, creamy tea, infused with vanilla hibiscus, citrus and light earthy notes. Rich in antioxidants to give your skin a magical glow and help you through nasty bouts of the flu, keeping your body fit and healthy, Turmeric Zest is a truly magical concoction! Made with doses of turmeric, ginger and citric florals, we were inspired by ancient remedies when we put this blend together for you.

Ingredients - Hibiscus, rooibos, turmeric, orange peel, rosehip, cornflower, lemon peel, stevia leaves, vanilla pods, vanilla flavour & orange flavour

10% discount code – FYFD10
https://www.teadrop.com.au/discount/FYFD10

 

References:

  1. Daily JW, Yang M, Park S. Efficacy of Turmeric Extracts and Curcumin for Alleviating the Symptoms of Joint Arthritis: A Systematic Review and Meta-Analysis of Randomized Clinical Trials. Journal of medicinal food. 2016; 19(8):717-29.
  2. Vaughn AR, Branum A, Sivamani RK. Effects of Turmeric (Curcuma longa) on Skin Health: A Systematic Review of the Clinical Evidence. Phytotherapy research : PTR. 2016;30(8):1243-64.
  3. Thavorn, K., Mamdani, M. M., & Straus, S. E. (2014). Efficacy of turmeric in the treatment of digestive disorders: a systematic review and meta-analysis protocol. Systematic Reviews, 3, 71. http://doi.org/10.1186/2046-4053-3-71
  4. Moghaddam, S. J., Barta, P., Mirabolfathinejad, S. G., Ammar-Aouchiche, Z., Garza, N. T., Vo, T. T., … Dickey, B. F. (2009). Curcumin inhibits COPD-like airway inflammation and lung cancer progression in mice. Carcinogenesis, 30(11), 1949–1956. http://doi.org/10.1093/carcin/bgp229
  5. Maroon, J. C., Bost, J. W., & Maroon, A. (2010). Natural anti-inflammatory agents for pain relief. Surgical Neurology International, 1, 80. http://doi.org/10.4103/2152-7806.73804
  6. Natascia Brondino, Simona Re, Annalisa Boldrini, et al., “Curcumin as a Therapeutic Agent in Dementia: A Mini Systematic Review of Human Studies,” The Scientific World Journal, vol. 2014, Article ID 174282, 6 pages, 2014. doi:10.1155/2014/174282

 

 

 

 

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