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Enjoy Chocolate for Your Health

Enjoy Chocolate for Your Health
There is no denying that chocolate makes life more enjoyable. The origins of chocolate date back to the Mayans and Aztecs and this delicious food has been enjoyed worldwide for over 4000 years. Unlike the sickly-sweet versions available today with too much added sugar the original version was consumed in a drink form. The plant…
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Enjoy Wholegrains to Age Well

Enjoy Wholegrains to Age Well
Getting older is a privilege and aging well and with optimal health is largely under the control of your lifestyle choices. One of these choices to optimise your health as your age includes including adequate whole grain servings each day. Wholegrains have a variety of health promoting factors to support healthy ageing, this includes: Supporting…
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Feed Your Future Dietetics Protein Pancakes

Feed Your Future Dietetics Protein Pancakes
Feed Your Future Dietetics Protein Pancakes Difficulty level: Easy Time to prep and make: 15-20 minutes Yield: 3   Ingredients  ¼ cup of pecans 2 large eggs ¾ cup of Greek yoghurt 1 ½ tablespoons of honey ½ teaspoons of vanilla extract 2 tablespoons of milk ¾ cup of wholemeal flour 1 teaspoon of baking…
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Super Easy Chocolate and Raisin Hommus

Super Easy Chocolate and Raisin Hommus
Prep time: 5 minutes Yield : 2 Makes: 1 cup   Ingredients 200g SSS Foods Hommus 1 tablespoon of honey ½ teaspoon vanilla extract 4 tablespoons of unsweetened cocoa 1.5 tablespoons of raisins   Directions Add SSS Foods Hommus, honey, vanilla extract, and cocoa into a food processor for around 30-60 seconds until a puree…
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The Battle of the Hommus Dips

The Battle of the Hommus Dips
Whether it is a social gathering or simply an afternoon snack hommus is both a delicious and nutritious food to enjoy. Selecting the best variety of hommus can enhance both the nutrition your body receives and the taste satisfaction. Below are five common brands you will see at your supermarket to help you make the…
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SSS Foods Hommus: A Standard Above the Competition

SSS Foods Hommus: A Standard Above the Competition
  If you have never experienced the traditional style of hommus then you have been missing out on an amazing taste experience. SSS Foods Hommus is made using quality whole ingredients, no artificial preservatives or fillers and is made using the traditional methods. SSS Foods Hommus also has no gluten, no dairy, no nuts, no…
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The Low Down on Sprouted Grains

The Low Down on Sprouted Grains
You are not alone if you are not sure exactly what sprouted grains are. Sprouted grains are becoming increasingly popular and you have probably seen them as a choice in your supermarket. Sprouted grains are classified as a whole grain and are germinated seeds. This means they contain all three parts of a grain being…
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Feed Your Future Dietetics’ Omelette Muffins

Feed Your Future Dietetics’ Omelette Muffins
  Makes 12 muffins.     Ingredients   3 tablespoons low fat milk 30 mls extra-virgin olive oil 1 1/2 cups low fat cheddar cheese 9 eggs 1 cup of sliced English spinach 1 diced tomato 4 sliced button mushrooms 3 tablespoons chopped parsley Pepper and to taste   ⠀⠀⠀⠀⠀⠀⠀⠀⠀   Method ⠀⠀⠀⠀⠀⠀⠀⠀⠀   Preheat…
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