Feed Your Future Dietetics |

Easy Swaps to Promote Healthy Cholesterol Levels

If you’ve been told you have high cholesterol, it’s easy to feel like all cholesterol is something to avoid. In reality, your body actually needs cholesterol to function well. Cholesterol plays important roles in: Building cell membranes Producing vitamin D Making bile acids to help digest fats Supporting hormone production The issue isn’t cholesterol itself…

There is no denying that chocolate makes life more enjoyable. The origins of chocolate date back to the Mayans and Aztecs and this delicious food has been enjoyed worldwide for over 4000 years. Unlike the sickly-sweet versions available today with too much added sugar the original version was consumed in a drink form. The plant…

Getting older is a privilege and aging well and with optimal health is largely under the control of your lifestyle choices. One of these choices to optimise your health as your age includes including adequate whole grain servings each day. Wholegrains have a variety of health promoting factors to support healthy ageing, this includes: Supporting…

Feed Your Future Dietetics Protein Pancakes Difficulty level: Easy Time to prep and make: 15-20 minutes Yield: 3 Ingredients ¼ cup of pecans 2 large eggs ¾ cup of Greek yoghurt 1 ½ tablespoons of honey ½ teaspoons of vanilla extract 2 tablespoons of milk ¾ cup of wholemeal flour 1 teaspoon of baking…

Prep time: 5 minutes Yield : 2 Makes: 1 cup Ingredients 200g SSS Foods Hommus 1 tablespoon of honey ½ teaspoon vanilla extract 4 tablespoons of unsweetened cocoa 1.5 tablespoons of raisins Directions Add SSS Foods Hommus, honey, vanilla extract, and cocoa into a food processor for around 30-60 seconds until a puree…

Whether it is a social gathering or simply an afternoon snack hommus is both a delicious and nutritious food to enjoy. Selecting the best variety of hommus can enhance both the nutrition your body receives and the taste satisfaction. Below are five common brands you will see at your supermarket to help you make the…

SSS Foods Hommus: A Standard Above the Competition

If you have never experienced the traditional style of hommus then you have been missing out on an amazing taste experience. SSS Foods Hommus is made using quality whole ingredients, no artificial preservatives or fillers and is made using the traditional methods. SSS Foods Hommus also has no gluten, no dairy, no nuts, no…

You are not alone if you are not sure exactly what sprouted grains are. Sprouted grains are becoming increasingly popular and you have probably seen them as a choice in your supermarket. Sprouted grains are classified as a whole grain and are germinated seeds. This means they contain all three parts of a grain being…

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Enjoy Chocolate for Your Health

Enjoy Wholegrains to Age Well

Feed Your Future Dietetics Protein Pancakes

Super Easy Chocolate and Raisin Hommus

The Battle of the Hommus Dips

SSS Foods Hommus: A Standard Above the Competition

The Low Down on Sprouted Grains

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