Portfolio Category: For Individuals

I1: Dietetic Consultation

The Dietitian will assess the individual's needs and situation of the client and from this assessment work together with the client to make small goals to ultimately achieve a bigger long-term goals. The initial session can take an hour to an hour and a half in duration. Follow up sessions will be recommended to work on the goals…
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I2: Individual Meal Planning

The Dietitian will tailor a meal plan for the client based on the individual's needs and goals. The meal plan will be adjusted over a number of sessions to increase the likelihood of long term change and success. Contact us today and begin your journey towards health and wellness.
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I3: Fitness and Nutrition Education

The Dietitian will educate the client on ways to improve general nutrition and fitness habits in the current lifestyle of the individual client. This includes the benefits of eating healthier as well as suggestions for how to increase physical activity as part of a daily routine based on the individual client’s circumstances. Contact us today for a confidential discussion around…
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I4: Nutrition-Based Shopping Assistance

The Dietitian will take the client on a guide through a shopping centre, including the grocery shop and food court. The dietitian will give advice on ways to increase the health benefits of choices made in the food court and strategies to improve the selection process in the grocery shop while minimising the cost. The Dietitian will customise the tours based on…
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